Keeping ourselves healthy and strong during winter

WALT: how to keep healthy and strong

Keeping ourselves healthy and strong during winter

• Keep fingernails short and clean by trimming and cleaning it.

• Keep your hair neat and clean by combing it. Have it checked for nits and lice

• Wash hands before and after meals and after visiting the toilet.

• Cover your mouth when coughing and sneezing.

• Exercise daily                                                                         

• 

  Eat healthy food

By Hemiora